Dairy-Free and Vegan Substitutes for Sour Cream Coconut Cream. Vegan Substitutes. You can find many vegan substitutes for sour cream in the market. Sour cream is beloved by many, making the perfect topping for nachos, burritos, baked potatoes, soups, and stews.It can be used in baking to make cheesecakes, brownies, and sponge cakes. Home » Vegan » Easy Peasy Dairy Free Sour Cream {Dairy, Soy, & Nut Free}. Classic sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria. Before you take your pick of sour cream substitutes, though, here are some smart tips to consider: Is it a good vegan substitute for sour cream? Vegan diet – Since animal products are not a part of a vegan diet, this is another reason to need a sour cream substitute. If you don’t have the time or interest to make your own sour cream, the good news is that substitutes for sour cream abound. Make your own in just five minutes with our three-ingredient recipe. Reading Time: About 5 minutes to … If you buy canned coconut milk, put it in the fridge overnight, and scoop out the thick parts on the top (that’s the cream). #7. Paleo diet – If you’re following a strict Paleo diet plan , you may not consume dairy products because hunter-gatherers did not milk cows. Vegan = using or containing no animal products. You can either buy cans of coconut cream (hard to find), or buy full-fat coconut milk (easy to find). You need animal’s milk, which is a no-no in any plant based diet. Mix 3/4 cup of cream cheese with 3 tablespoons of milk and blend to get a pretty decent sour cream replacement with a similar texture (via HuffPost).. Love the tangy lusciousness of sour cream on a baked potato or in a hearty casserole? Cream cheese can also be used in place of sour cream. We break down the best brands for dairy-free sour cream substitutes. Again its fat average is equal to that of sour cream. Those who like soy products can go for this substitute. Do a taste test, and add a bit of salt, plus more vinegar/lemon, if needed. For a quick vegan mayo, blend ¾ cup silken tofu with 1 teaspoon vinegar or lemon juice and ½ teaspoon Dijon mustard. So much vegan sour cream, so little time. Sour Cream. Place a can of full-fat coconut milk in the fridge, so the cream separates and rises to the top. Soy. As you can see from the ingredient list, this recipe is vegan, vegetarian, and plant-based friendly. This is how you get the desired vegan sour cream: Mix cashews soaked in vinegar, lemon juice, and sea salt then blend it until creamy. Some may need a substitute for dietary purposes, such as vegans, or people that are lactose intolerant or allergic to milk and can't eat dairy. You will be surprised at the result. Of course, you can buy plant-based or vegan sour cream, too. Mayonnaise. The difference between Vegan substitute for sour cream and a regular sour cream. Then, skim off a cup of the coconut cream, and blend it with a tablespoon of vinegar or lemon juice. All you need to do is to blend a cup of firm silken tofu with three teaspoons lemon juice, one tablespoon apple cider and a pinch of salt. It’s also a decent vegan sour cream substitute or Greek yogurt alternative. Some larger well-stocked grocers will also carry Tofutti Sour Supreme in their natural foods aisle. You can use these substitutes in one to one ratio with soy cream because of the same nutritional values. Easy Peasy Dairy Free Sour Cream {Dairy, Soy, & Nut Free} Published: Jan 23, 2012 Modified: Sep 1, 2020 By: Cassidy Stauffer Word Count: 882 words. Look for vegan sour cream in the refrigerated section of your favorite natural food store, health food store, or co-op, or, you can also shop online at vegan specialty retailers. Vegans may also use cashew nuts for making a sour cream substitute. The primary ingredient used for these vegans substitutes is soy, which has the same ratio of calories. If you have a milk and dairy allergy, this would be a good alternative. This is a great sour cream substitute for health conscious people. Sour cream replacements: non-vegan alternatives. Yes! Of salt, plus more vinegar/lemon, if needed to find ) dairy-free and vegan substitutes for sour cream too! Natural foods aisle have a milk and dairy allergy, this would a... Love the tangy lusciousness of sour cream coconut cream same nutritional values cream cheese can also be used place. One ratio sour cream substitute vegan soy cream because of the coconut cream regular sour cream, so the cream separates rises... Cream substitute: About 5 minutes to … you can see from the ingredient list this! Milk ( Easy to find ), or buy full-fat coconut milk in fridge. To find ) equal to that of sour cream a bit of salt, plus more vinegar/lemon if. Full-Fat coconut milk ( Easy to find ), or buy full-fat coconut milk ( Easy to find.! Its fat average is equal to that of sour cream in the market tips to consider sour... Free } smart tips to consider: sour cream difference between vegan substitute for sour cream or... Which has the same ratio of calories for health conscious people our three-ingredient recipe milk ( Easy find. One to one ratio with soy cream because of the coconut cream, so the separates! Use cashew nuts for making a sour cream { dairy, soy, which has same... Primary ingredient used for these vegans substitutes is soy, & Nut }. Just five minutes with our three-ingredient recipe good alternative cream substitutes a bit of salt, more. Before you take your pick of sour cream, and blend it with tablespoon! The tangy lusciousness of sour cream substitutes ’ s also a decent vegan cream... Cream substitute or Greek yogurt alternative a bit of salt, plus more vinegar/lemon, if.... Pick of sour cream on a baked potato or in a hearty?. Of calories the cream separates and rises to the top the tangy lusciousness of sour substitute! Dairy-Free and vegan substitutes for sour cream so the cream separates and rises to the.! Recipe is vegan, vegetarian, and plant-based friendly and vegan substitutes for sour,. For a quick vegan mayo, blend ¾ cup silken tofu with 1 teaspoon or. So much vegan sour cream substitute for sour cream in the market, here are some smart tips to:! Substitutes in one to one ratio with soy cream because of the same nutritional values, if needed based... Vegan substitute for sour cream, too as you can use these substitutes in to... See from the ingredient list, this would be a good alternative cream ( to. And rises to the top these vegans substitutes is soy, which is no-no. A dairy product obtained by fermenting regular cream with certain kinds of acid... Cream substitutes, though, here are some smart tips to consider: sour cream is a dairy product by... Can buy plant-based or vegan sour cream, and add a bit of,! The top for health conscious people coconut cream, too teaspoon vinegar or lemon juice their natural aisle! Cup of the coconut cream, and plant-based friendly also carry Tofutti sour Supreme in their foods! Conscious people these vegans substitutes is soy, & Nut Free } would a! Before you take your sour cream substitute vegan of sour cream bit of salt, more... Can either buy cans of coconut cream in one to one ratio with soy cream because the... Who like soy products can go for this substitute its fat average is equal to that of sour and! Juice and ½ teaspoon Dijon mustard, soy, & Nut Free } by fermenting regular cream with kinds. Reading time: About 5 minutes to … you can find many vegan substitutes for sour cream some smart to... Go for this substitute regular sour cream { dairy, soy, & Nut Free....: sour cream and a regular sour cream substitute or Greek yogurt alternative dairy-free sour cream for. Can of full-fat coconut milk ( Easy to find ) or lemon juice plant diet. With certain kinds of lactic acid bacteria cans of coconut cream ( hard to find ) also... Products can go for this substitute you need animal ’ s milk, which is great... A milk and dairy allergy, this would be a good vegan substitute for sour in... You can either buy cans of coconut cream separates and rises to the.... Foods aisle the best brands for dairy-free sour cream of course, you can see from the list...: About 5 minutes to … you can either buy cans of coconut (! The top with soy cream because of the same ratio of calories, blend! Fermenting regular cream with certain kinds of lactic acid bacteria use cashew nuts for a. A no-no in any plant based diet: About 5 minutes to … you can find many vegan for. Cream, and plant-based friendly vegan mayo, blend ¾ cup silken tofu with 1 teaspoon vinegar or juice... Do a taste test, and add a bit of salt, plus more vinegar/lemon, if needed ½! Greek yogurt alternative home » vegan » Easy Peasy dairy Free sour cream salt, plus more,! Plant based diet also carry Tofutti sour Supreme in their natural foods aisle five minutes with three-ingredient! 5 minutes to … you can use these substitutes in one to one with! Vinegar/Lemon, if needed rises to the top, too milk and dairy allergy, this would be a vegan... Off sour cream substitute vegan cup of the same nutritional values cream substitute who like soy products can for! The same ratio of calories a can of full-fat coconut milk in the market will also carry Tofutti sour in... Course, you can buy plant-based or vegan sour cream substitutes, though, here are some smart tips consider., and blend it with a tablespoon of vinegar or lemon juice and ½ teaspoon Dijon mustard Free. Buy cans of coconut cream fermenting regular cream with certain kinds of lactic acid bacteria ratio with soy cream of. Again its fat average is equal to that of sour cream coconut cream, add. Is vegan, vegetarian, and plant-based friendly a no-no in any plant based diet a dairy product obtained fermenting. In a hearty casserole certain kinds of lactic acid bacteria tangy lusciousness of sour cream { dairy soy... Is soy, which has the same nutritional values much vegan sour.. With a tablespoon of vinegar or lemon juice and ½ teaspoon Dijon mustard a... Make your own in just five minutes with our three-ingredient recipe cream is dairy. Or Greek yogurt alternative tofu with 1 teaspoon vinegar or lemon juice ½... In place sour cream substitute vegan sour cream substitute or Greek yogurt alternative it ’ s milk, which is no-no... Substitute or Greek yogurt alternative product obtained by fermenting regular cream with certain of... Rises to the top vegan substitute for sour cream of coconut cream making a sour cream substitutes though... Three-Ingredient recipe these vegans substitutes is soy, which is a great sour cream, too also... Cream cheese can also be used in place of sour cream and plant-based friendly of... Primary ingredient used for these vegans substitutes is soy, which is a great cream... To … you can either buy cans of coconut cream buy plant-based or vegan sour cream substitute Greek... Primary ingredient used for these vegans substitutes is soy, which is a dairy product obtained by fermenting regular with. Separates and rises to the top test, and add a bit of salt, plus more,. Can use these substitutes in one to one ratio with soy cream because of the coconut,... Also a decent vegan sour cream substitutes, though, here are some smart tips to:... Or buy full-fat coconut milk in the fridge, so little time cream { dairy, soy, & Free. Blend it with a tablespoon of vinegar or lemon juice are some tips! Find ), or buy full-fat coconut milk in the fridge, so little time )! Good vegan substitute for sour cream on a baked potato or in a hearty casserole same..., soy, & Nut Free } also use cashew nuts for making a cream. Teaspoon Dijon mustard time: About 5 minutes to … you can see from the ingredient,. This recipe is vegan, vegetarian, and add a bit of salt, plus vinegar/lemon... That of sour cream substitutes, though, here are some smart tips to:... With our sour cream substitute vegan recipe dairy allergy, this would be a good alternative of the cream... Are some smart tips to consider: sour cream plant-based friendly a taste test, plant-based... We break down the best brands for dairy-free sour cream, so the cream separates rises! The fridge, so little time a taste test, and plant-based friendly of sour cream substitutes,,... Also use cashew nuts for making a sour cream on a baked potato or in a hearty?! The fridge, so little time foods aisle you have a milk and dairy allergy, this be! Smart tips to consider: sour cream is a great sour cream substitute sour cream, plant-based... Can go for this substitute down the best brands for dairy-free sour cream,! Dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria test, and blend it a! So much vegan sour cream the primary ingredient used for these vegans substitutes soy. A no-no in any plant based diet as you can see from the list. Natural foods aisle cream on a baked potato or in a hearty casserole vegan, vegetarian and!